Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1050
Total Time
2:19:49
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +8.3%
Race avg drop: +18.5%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:35 6:48 +26.1% 100th 5:14
Run 2 8:56 7:25 +20.3% 100th 5:34
Run 3 6:23 8:14 -22.6% 66th 6:02
Run 4 9:46 8:13 +18.7% 100th 6:02
Run 5 10:27 8:50 +18.2% 100th 6:18
Run 6 9:23 8:27 +11.0% 98th 6:08
Run 7 9:35 8:43 +9.8% 98th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:28 -10.9% 64th 4:46
Sled Push strength 4:03 4:50 -16.4% 81th 3:21
Sled Pull strength 10:35 9:07 +16.0% 100th 6:09
Burpee Broad Jump aerobic 8:08 8:37 -5.6% 91th 5:46
Row aerobic 5:45 6:01 -4.4% 88th 5:09
Farmers Carry strength 3:05 3:29 -11.5% 86th 2:27
Sandbag Lunges strength 4:51 8:56 -45.7% 21th 6:08
Wall Balls strength 14:24 11:25 +26.1% 100th 7:28
Total Running running 63:05 56:59 +10.7% 98th 42:06

How to Read This Analysis