Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1056
Total Time
2:21:01
Overall Percentile
94.7
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-26.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +15.8%
Race avg drop: +18.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 6:51 -20.0% 65th 5:14
Run 2 5:36 7:28 -25.2% 56th 5:34
Run 3 6:06 8:18 -26.6% 60th 6:02
Run 4 6:11 8:17 -25.5% 63th 6:02
Run 5 6:10 8:55 -30.9% 56th 6:18
Run 6 5:51 8:31 -31.4% 47th 6:08
Run 7 6:59 8:48 -20.7% 75th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:30 -11.6% 62th 4:46
Sled Push strength 3:37 4:53 -26.0% 65th 3:21
Sled Pull strength 7:21 9:12 -20.2% 79th 6:09
Burpee Broad Jump aerobic 7:35 8:42 -12.9% 86th 5:46
Row aerobic 5:25 6:02 -10.4% 74th 5:09
Farmers Carry strength 2:57 3:31 -16.2% 82th 2:27
Sandbag Lunges strength 18:34 9:01 +105.7% 100th 6:08
Wall Balls strength 15:07 11:32 +30.9% 100th 7:28
Total Running running 42:22 57:28 -26.3% 57th 42:06

How to Read This Analysis