Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
181
Total Time
1:11:01
Overall Percentile
25.5
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.0%
Race avg drop: -0.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:31 -3.9% 18th 6:05
Run 2 4:34 4:32 +0.5% 29th 5:02
Run 3 4:51 4:52 -0.6% 23th 5:24
Run 4 5:12 4:54 +6.0% 40th 5:27
Run 5 5:11 4:59 +3.8% 34th 5:35
Run 6 4:55 4:54 +0.0% 27th 5:30
Run 7 5:10 4:52 +6.1% 41th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:54 +3.9% 51th 4:05
Sled Push strength 1:30 1:33 -3.9% 20th 1:45
Sled Pull strength 3:10 3:11 -0.5% 26th 3:39
Burpee Broad Jump aerobic 2:11 2:35 -15.9% 9th 3:05
Row aerobic 4:33 4:16 +6.3% 59th 4:31
Farmers Carry strength 1:33 1:29 +4.1% 37th 1:40
Sandbag Lunges strength 3:00 2:56 +2.2% 31th 3:24
Wall Balls strength 4:34 4:14 +7.5% 46th 4:52
Total Running running 35:12 34:55 +0.8% 27th 38:41

How to Read This Analysis