Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1065
Total Time
2:24:08
Overall Percentile
95.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+19.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +19.8%
Race avg drop: +18.5%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:59 -8.9% 89th 5:14
Run 2 6:34 7:38 -14.0% 83th 5:34
Run 3 6:24 8:29 -24.7% 67th 6:02
Run 4 6:51 8:28 -19.2% 77th 6:02
Run 5 9:41 9:07 +6.1% 97th 6:18
Run 6 8:53 8:43 +1.9% 96th 6:08
Run 7 6:37 9:00 -26.6% 68th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:06 5:33 +9.7% 100th 4:46
Sled Push strength 5:28 5:00 +9.1% 99th 3:21
Sled Pull strength 8:29 9:27 -10.3% 90th 6:09
Burpee Broad Jump aerobic 12:16 8:56 +37.2% 100th 5:46
Row aerobic 6:44 6:06 +10.1% 100th 5:09
Farmers Carry strength 2:21 3:36 -34.8% 49th 2:27
Sandbag Lunges strength 8:33 9:15 -7.6% 92th 6:08
Wall Balls strength 9:17 11:52 -21.8% 81th 7:28
Total Running running 51:22 58:41 -12.5% 86th 42:06

How to Read This Analysis