Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
130
Total Time
1:09:13
Overall Percentile
10.7
Lower is faster
Athlete
Andre Heimvoll
Norway

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +17.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 3:33 +17.3% 49th 4:16
Run 2 4:38 4:16 +8.2% 27th 5:08
Run 3 5:06 4:29 +13.6% 38th 5:26
Run 4 4:52 4:29 +8.4% 27th 5:28
Run 5 4:54 4:37 +6.1% 22th 5:41
Run 6 4:47 4:30 +6.3% 21th 5:32
Run 7 4:46 4:30 +5.5% 20th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:03 -4.3% 2th 4:23
Sled Push strength 1:48 2:01 -10.8% 4th 2:36
Sled Pull strength 3:34 3:26 +3.4% 15th 4:31
Burpee Broad Jump aerobic 3:03 3:41 -17.3% 3th 5:17
Row aerobic 4:23 4:22 +0.1% 12th 4:47
Farmers Carry strength 1:12 1:30 -20.2% 1th 1:59
Sandbag Lunges strength 3:14 3:42 -13.0% 3th 5:07
Wall Balls strength 4:31 4:36 -1.8% 8th 7:10
Total Running running 33:13 30:49 +7.7% 25th 37:27

How to Read This Analysis