Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1071
Total Time
2:25:19
Overall Percentile
96.1
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-25.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.0

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +18.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 7:02 -26.8% 51th 5:14
Run 2 6:15 7:41 -18.7% 77th 5:34
Run 3 6:36 8:33 -22.9% 74th 6:02
Run 4 6:48 8:32 -20.4% 76th 6:02
Run 5 6:52 9:12 -25.4% 72th 6:18
Run 6 6:06 8:47 -30.6% 55th 6:08
Run 7 6:09 9:05 -32.3% 55th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:35 -6.9% 86th 4:46
Sled Push strength 8:22 5:03 +65.4% 100th 3:21
Sled Pull strength 12:14 9:33 +28.1% 100th 6:09
Burpee Broad Jump aerobic 7:38 9:01 -15.5% 87th 5:46
Row aerobic 5:56 6:08 -3.4% 93th 5:09
Farmers Carry strength 2:58 3:38 -18.4% 83th 2:27
Sandbag Lunges strength 8:52 9:20 -5.1% 94th 6:08
Wall Balls strength 18:25 11:59 +53.5% 100th 7:28
Total Running running 43:55 59:09 -25.8% 63th 42:06

How to Read This Analysis