Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Watcharaphong Thawornwat
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1074
Total Time
2:26:33
Overall Percentile
96.3
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.1
Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +18.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:37 | 7:05 | +7.5% | 100th | 5:14 |
| Run 2 | 9:49 | 7:45 | +26.6% | 100th | 5:34 |
| Run 3 | 8:51 | 8:38 | +2.5% | 97th | 6:02 |
| Run 4 | 8:28 | 8:37 | -1.7% | 95th | 6:02 |
| Run 5 | 9:56 | 9:17 | +6.9% | 98th | 6:18 |
| Run 6 | 8:53 | 8:51 | +0.2% | 96th | 6:08 |
| Run 7 | 9:19 | 9:10 | +1.6% | 96th | 6:14 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Sled Push - 6.7% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:30 | 5:36 | -1.9% | 96th | 4:46 |
| Sled Push | strength | 5:27 | 5:06 | +6.7% | 99th | 3:21 |
| Sled Pull | strength | 9:02 | 9:38 | -6.4% | 94th | 6:09 |
| Burpee Broad Jump | aerobic | 9:01 | 9:07 | -1.2% | 96th | 5:46 |
| Row | aerobic | 6:02 | 6:10 | -2.2% | 95th | 5:09 |
| Farmers Carry | strength | 3:48 | 3:40 | +3.6% | 98th | 2:27 |
| Sandbag Lunges | strength | 7:50 | 9:26 | -17.0% | 86th | 6:08 |
| Wall Balls | strength | 10:56 | 12:07 | -9.8% | 92th | 7:28 |
| Total Running | running | 62:53 | 59:38 | +5.4% | 98th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength