Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1080
Total Time
2:27:49
Overall Percentile
96.9
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +15.3%
Race avg drop: +18.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 7:08 -22.9% 65th 5:14
Run 2 7:15 7:48 -7.2% 93th 5:34
Run 3 8:44 8:42 +0.3% 96th 6:02
Run 4 8:41 8:41 -0.1% 96th 6:02
Run 5 8:59 9:22 -4.2% 94th 6:18
Run 6 7:46 8:56 -13.1% 89th 6:08
Run 7 6:56 9:15 -25.1% 74th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:37 -3.8% 93th 4:46
Sled Push strength 4:50 5:09 -6.3% 94th 3:21
Sled Pull strength 8:49 9:44 -9.5% 92th 6:09
Burpee Broad Jump aerobic 7:45 9:13 -15.9% 88th 5:46
Row aerobic 5:34 6:12 -10.2% 81th 5:09
Farmers Carry strength 2:59 3:42 -19.5% 83th 2:27
Sandbag Lunges strength 10:21 9:31 +8.6% 99th 6:08
Wall Balls strength 13:44 12:15 +12.0% 99th 7:28
Total Running running 53:51 60:08 -10.5% 91th 42:06

How to Read This Analysis