Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1084
Total Time
2:29:28
Overall Percentile
97.2
Lower is faster

Category Performance Summary

aerobic

-17.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.2%
Race avg drop: +18.5%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 7:12 -6.1% 94th 5:14
Run 2 8:22 7:53 +6.0% 99th 5:34
Run 3 8:43 8:48 -1.0% 96th 6:02
Run 4 10:07 8:47 +15.2% 100th 6:02
Run 5 11:47 9:29 +24.2% 100th 6:18
Run 6 10:38 9:02 +17.6% 100th 6:08
Run 7 10:26 9:21 +11.4% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:39 -15.5% 54th 4:46
Sled Push strength 4:07 5:13 -21.1% 83th 3:21
Sled Pull strength 5:27 9:52 -44.8% 38th 6:09
Burpee Broad Jump aerobic 7:54 9:20 -15.4% 90th 5:46
Row aerobic 4:57 6:14 -20.6% 39th 5:09
Farmers Carry strength 2:44 3:44 -27.1% 73th 2:27
Sandbag Lunges strength 7:48 9:38 -19.2% 86th 6:08
Wall Balls strength 8:18 12:25 -33.2% 70th 7:28
Total Running running 66:49 60:47 +9.9% 100th 42:06

How to Read This Analysis