Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1100
Total Time
2:36:13
Overall Percentile
98.7
Lower is faster
Athlete
Seng Khoo
Malaysia

Category Performance Summary

aerobic

-19.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-30.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+21.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 69.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +88.4%
Race avg drop: +18.5%
Trend per run: +12.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:27 7:29 +12.9% 100th 5:14
Run 2 8:21 8:13 +1.6% 99th 5:34
Run 3 8:40 9:11 -5.8% 95th 6:02
Run 4 9:08 9:10 -0.5% 99th 6:02
Run 5 10:30 9:56 +5.7% 100th 6:18
Run 6 16:55 9:27 +78.9% 100th 6:08
Run 7 14:44 9:48 +50.3% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:47 -2.3% 98th 4:46
Sled Push strength 3:25 5:29 -37.7% 56th 3:21
Sled Pull strength 7:51 10:24 -24.5% 84th 6:09
Burpee Broad Jump aerobic 5:30 9:50 -44.1% 46th 5:46
Row aerobic 5:35 6:23 -12.6% 82th 5:09
Farmers Carry strength 2:44 3:56 -30.5% 73th 2:27
Sandbag Lunges strength 8:31 10:08 -16.1% 92th 6:08
Wall Balls strength 7:41 13:08 -41.5% 60th 7:28
Total Running running 76:45 63:26 +21.0% 100th 42:06

How to Read This Analysis