Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1101
Total Time
2:36:54
Overall Percentile
98.7
Lower is faster

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +25.2%
Race avg drop: +18.5%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:57 7:30 +19.1% 100th 5:14
Run 2 9:45 8:15 +18.1% 100th 5:34
Run 3 10:19 9:14 +11.7% 100th 6:02
Run 4 10:38 9:12 +15.4% 100th 6:02
Run 5 11:10 9:58 +11.9% 100th 6:18
Run 6 12:01 9:29 +26.6% 100th 6:08
Run 7 11:24 9:51 +15.7% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:47 -14.6% 70th 4:46
Sled Push strength 3:36 5:30 -34.7% 64th 3:21
Sled Pull strength 5:51 10:27 -44.1% 48th 6:09
Burpee Broad Jump aerobic 8:53 9:53 -10.3% 96th 5:46
Row aerobic 5:39 6:24 -11.8% 84th 5:09
Farmers Carry strength 1:57 3:57 -50.7% 20th 2:27
Sandbag Lunges strength 10:45 10:11 +5.4% 100th 6:08
Wall Balls strength 11:47 13:12 -10.8% 96th 7:28
Total Running running 74:14 63:43 +16.5% 100th 42:06

How to Read This Analysis