Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1104
Total Time
2:37:34
Overall Percentile
99.0
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.2%
Race avg drop: +18.5%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 7:32 -29.5% 59th 5:14
Run 2 7:02 8:17 -15.1% 91th 5:34
Run 3 10:11 9:16 +9.8% 100th 6:02
Run 4 11:40 9:15 +26.1% 100th 6:02
Run 5 11:24 10:01 +13.7% 100th 6:18
Run 6 8:15 9:32 -13.5% 92th 6:08
Run 7 9:19 9:53 -5.8% 96th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:48 -5.9% 95th 4:46
Sled Push strength 3:37 5:32 -34.7% 65th 3:21
Sled Pull strength 9:24 10:30 -10.6% 95th 6:09
Burpee Broad Jump aerobic 10:22 9:56 +4.2% 100th 5:46
Row aerobic 6:04 6:25 -5.5% 95th 5:09
Farmers Carry strength 2:44 3:58 -31.2% 73th 2:27
Sandbag Lunges strength 15:08 10:14 +47.7% 100th 6:08
Wall Balls strength 11:42 13:16 -11.9% 95th 7:28
Total Running running 63:10 63:58 -1.3% 98th 42:06

How to Read This Analysis