Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Chaloemwut Thawonarunrat
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1111
Total Time
2:40:10
Overall Percentile
99.6
Lower is faster
Category Performance Summary
aerobic
-17.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-29.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+19.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 46.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +64.5%
Race avg drop: +18.5%
Trend per run: +10.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:26 | 7:38 | -2.8% | 99th | 5:14 |
| Run 2 | 8:03 | 8:24 | -4.3% | 98th | 5:34 |
| Run 3 | 8:26 | 9:25 | -10.5% | 94th | 6:02 |
| Run 4 | 8:53 | 9:24 | -5.5% | 97th | 6:02 |
| Run 5 | 19:21 | 10:11 | +89.7% | 100th | 6:18 |
| Run 6 | 15:06 | 9:41 | +55.8% | 100th | 6:08 |
| Run 7 | 10:22 | 10:03 | +3.0% | 100th | 6:14 |
Training Recommendations
- → Focus on running endurance - 19.4% below expected on total running time
- → Specific weakness: Total Running - 19.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:51 | -9.1% | 90th | 4:46 |
| Sled Push | strength | 3:56 | 5:38 | -30.2% | 78th | 3:21 |
| Sled Pull | strength | 7:13 | 10:39 | -32.2% | 76th | 6:09 |
| Burpee Broad Jump | aerobic | 7:30 | 10:08 | -26.1% | 86th | 5:46 |
| Row | aerobic | 5:25 | 6:28 | -16.4% | 74th | 5:09 |
| Farmers Carry | strength | 3:09 | 4:02 | -21.9% | 88th | 2:27 |
| Sandbag Lunges | strength | 8:16 | 10:26 | -20.8% | 90th | 6:08 |
| Wall Balls | strength | 7:45 | 13:32 | -42.8% | 61th | 7:28 |
| Total Running | running | 77:37 | 65:00 | +19.4% | 100th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength