Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Ratthapoom Niraswan
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1114
Total Time
2:41:58
Overall Percentile
99.9
Lower is faster
Category Performance Summary
aerobic
-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.4
Moderate fatigue - consider endurance training
Your pace drop: +24.9%
Race avg drop: +18.5%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:46 | 7:41 | +14.0% | 100th | 5:14 |
| Run 2 | 10:53 | 8:30 | +28.0% | 100th | 5:34 |
| Run 3 | 11:22 | 9:31 | +19.2% | 100th | 6:02 |
| Run 4 | 9:36 | 9:30 | +1.0% | 100th | 6:02 |
| Run 5 | 8:34 | 10:19 | -17.0% | 91th | 6:18 |
| Run 6 | 12:10 | 9:48 | +24.1% | 100th | 6:08 |
| Run 7 | 12:22 | 10:11 | +21.4% | 100th | 6:14 |
Training Recommendations
- → Focus on running endurance - 12.2% below expected on total running time
- → Specific weakness: Sled Push - 13.0% slower than expected
- → Specific weakness: Total Running - 12.2% slower than expected
- → Specific weakness: Sled Pull - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:06 | 5:51 | +4.3% | 100th | 4:46 |
| Sled Push | strength | 6:27 | 5:42 | +13.0% | 100th | 3:21 |
| Sled Pull | strength | 11:37 | 10:39 | +9.1% | 100th | 6:09 |
| Burpee Broad Jump | aerobic | 7:18 | 10:15 | -28.8% | 83th | 5:46 |
| Row | aerobic | 5:50 | 6:31 | -10.6% | 91th | 5:09 |
| Farmers Carry | strength | 3:28 | 4:02 | -14.0% | 94th | 2:27 |
| Sandbag Lunges | strength | 6:57 | 10:34 | -34.2% | 73th | 6:08 |
| Wall Balls | strength | 10:18 | 13:44 | -25.0% | 88th | 7:28 |
| Total Running | running | 73:43 | 65:42 | +12.2% | 100th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength