Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1116
Total Time
2:42:22
Overall Percentile
100.0
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.8%
Race avg drop: +18.5%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 7:41 -18.7% 87th 5:14
Run 2 9:28 8:31 +11.1% 100th 5:34
Run 3 7:12 9:33 -24.6% 84th 6:02
Run 4 7:10 9:31 -24.8% 83th 6:02
Run 5 9:47 10:20 -5.4% 97th 6:18
Run 6 10:23 9:49 +5.6% 100th 6:08
Run 7 10:20 10:12 +1.2% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:51 -4.3% 97th 4:46
Sled Push strength 5:00 5:43 -12.6% 96th 3:21
Sled Pull strength 10:07 10:39 -5.0% 98th 6:09
Burpee Broad Jump aerobic 13:12 10:15 +28.8% 100th 5:46
Row aerobic 6:17 6:31 -3.7% 98th 5:09
Farmers Carry strength 2:17 4:02 -43.4% 45th 2:27
Sandbag Lunges strength 11:52 10:35 +12.0% 100th 6:08
Wall Balls strength 16:09 13:46 +17.2% 100th 7:28
Total Running running 60:35 65:52 -8.0% 97th 42:06

How to Read This Analysis