Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jate Phoemthaweesuk
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1117
Total Time
2:42:52
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 23.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.5%
Race avg drop: +18.5%
Trend per run: +6.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:07 | 7:41 | -7.5% | 97th | 5:14 |
| Run 2 | 7:45 | 8:32 | -9.3% | 96th | 5:34 |
| Run 3 | 9:27 | 9:33 | -1.0% | 100th | 6:02 |
| Run 4 | 9:33 | 9:33 | -0.1% | 100th | 6:02 |
| Run 5 | 11:45 | 10:22 | +13.2% | 100th | 6:18 |
| Run 6 | 11:06 | 9:51 | +12.6% | 100th | 6:08 |
| Run 7 | 9:56 | 10:14 | -3.0% | 99th | 6:14 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 22.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:51 | -3.1% | 98th | 4:46 |
| Sled Push | strength | 3:48 | 5:44 | -33.8% | 72th | 3:21 |
| Sled Pull | strength | 10:39 | 10:39 | +0.0% | 100th | 6:09 |
| Burpee Broad Jump | aerobic | 11:30 | 10:15 | +12.2% | 100th | 5:46 |
| Row | aerobic | 5:59 | 6:31 | -8.3% | 94th | 5:09 |
| Farmers Carry | strength | 3:43 | 4:02 | -7.9% | 97th | 2:27 |
| Sandbag Lunges | strength | 13:03 | 10:38 | +22.7% | 100th | 6:08 |
| Wall Balls | strength | 8:17 | 13:49 | -40.1% | 69th | 7:28 |
| Total Running | running | 66:39 | 66:03 | +0.9% | 100th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength