Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1118
Total Time
2:42:56
Overall Percentile
100.0
Lower is faster
Athlete
Fritz Lorens

Category Performance Summary

aerobic

-22.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-33.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 77.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +95.6%
Race avg drop: +18.5%
Trend per run: +13.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 7:41 -16.8% 89th 5:14
Run 2 7:16 8:32 -15.0% 93th 5:34
Run 3 7:46 9:33 -18.7% 90th 6:02
Run 4 8:54 9:33 -6.9% 97th 6:02
Run 5 9:39 10:23 -7.1% 97th 6:18
Run 6 11:36 9:51 +17.6% 100th 6:08
Run 7 15:08 10:14 +47.7% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:51 -13.7% 78th 4:46
Sled Push strength 3:37 5:44 -37.0% 65th 3:21
Sled Pull strength 8:23 10:39 -21.3% 89th 6:09
Burpee Broad Jump aerobic 5:53 10:15 -42.6% 57th 5:46
Row aerobic 5:44 6:31 -12.1% 88th 5:09
Farmers Carry strength 3:21 4:02 -16.9% 92th 2:27
Sandbag Lunges strength 6:56 10:38 -34.8% 73th 6:08
Wall Balls strength 5:36 13:50 -59.5% 20th 7:28
Total Running running 66:43 66:03 +1.0% 100th 42:06

How to Read This Analysis