Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jirayut Phaengmarin
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1121
Total Time
2:43:46
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-25.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 26.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.5%
Race avg drop: +18.5%
Trend per run: +6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 7:41 | -12.5% | 93th | 5:14 |
| Run 2 | 9:24 | 8:33 | +9.9% | 100th | 5:34 |
| Run 3 | 12:39 | 9:33 | +32.5% | 100th | 6:02 |
| Run 4 | 12:24 | 9:36 | +29.0% | 100th | 6:02 |
| Run 5 | 12:35 | 10:26 | +20.5% | 100th | 6:18 |
| Run 6 | 11:49 | 9:54 | +19.2% | 100th | 6:08 |
| Run 7 | 11:30 | 10:17 | +11.8% | 100th | 6:14 |
Training Recommendations
- → Focus on running endurance - 16.7% below expected on total running time
- → Specific weakness: Total Running - 16.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:34 | 5:51 | -4.8% | 97th | 4:46 |
| Sled Push | strength | 3:20 | 5:44 | -41.9% | 53th | 3:21 |
| Sled Pull | strength | 10:30 | 10:39 | -1.4% | 100th | 6:09 |
| Burpee Broad Jump | aerobic | 8:44 | 10:15 | -14.8% | 95th | 5:46 |
| Row | aerobic | 6:20 | 6:31 | -2.9% | 99th | 5:09 |
| Farmers Carry | strength | 2:47 | 4:02 | -31.0% | 76th | 2:27 |
| Sandbag Lunges | strength | 9:16 | 10:42 | -13.4% | 95th | 6:08 |
| Wall Balls | strength | 8:13 | 13:55 | -41.0% | 68th | 7:28 |
| Total Running | running | 77:05 | 66:03 | +16.7% | 100th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength