Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1125
Total Time
2:46:10
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 37.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.7%
Race avg drop: +18.5%
Trend per run: +10.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:41 -5.5% 98th 5:14
Run 2 7:25 8:33 -13.3% 94th 5:34
Run 3 8:41 9:33 -9.1% 95th 6:02
Run 4 10:32 9:38 +9.3% 100th 6:02
Run 5 17:03 10:27 +63.2% 100th 6:18
Run 6 10:20 9:59 +3.4% 100th 6:08
Run 7 12:32 10:17 +21.9% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:51 -1.7% 99th 4:46
Sled Push strength 7:35 5:44 +32.1% 100th 3:21
Sled Pull strength 3:08 10:39 -70.6% 1th 6:09
Burpee Broad Jump aerobic 7:00 10:15 -31.7% 80th 5:46
Row aerobic 6:19 6:31 -3.2% 98th 5:09
Farmers Carry strength 2:08 4:02 -47.1% 33th 2:27
Sandbag Lunges strength 6:51 10:46 -36.4% 71th 6:08
Wall Balls strength 15:02 14:05 +6.7% 100th 7:28
Total Running running 73:49 66:03 +11.7% 100th 42:06

How to Read This Analysis