Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1135
Total Time
2:51:14
Overall Percentile
100.0
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.9%
Race avg drop: +18.5%
Trend per run: +7.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:25 7:41 -3.6% 99th 5:14
Run 2 8:20 8:33 -2.5% 99th 5:34
Run 3 9:24 9:33 -1.6% 99th 6:02
Run 4 9:29 9:38 -1.6% 100th 6:02
Run 5 9:44 10:27 -6.9% 97th 6:18
Run 6 10:32 9:59 +5.4% 100th 6:08
Run 7 12:55 10:17 +25.6% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:51 -8.3% 92th 4:46
Sled Push strength 6:36 5:44 +14.9% 100th 3:21
Sled Pull strength 8:48 10:39 -17.4% 92th 6:09
Burpee Broad Jump aerobic 16:23 10:15 +59.8% 100th 5:46
Row aerobic 6:01 6:31 -7.8% 95th 5:09
Farmers Carry strength 2:37 4:02 -35.1% 67th 2:27
Sandbag Lunges strength 12:56 10:46 +20.0% 100th 6:08
Wall Balls strength 11:08 14:05 -20.9% 93th 7:28
Total Running running 67:49 66:03 +2.7% 100th 42:06

How to Read This Analysis