Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alex Yeo
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: +18.5%
Race avg drop: +18.5%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:08 | 7:41 | -7.3% | 97th | 5:14 |
| Run 2 | 9:06 | 8:33 | +6.4% | 100th | 5:34 |
| Run 3 | 8:06 | 9:33 | -15.2% | 93th | 6:02 |
| Run 4 | 8:52 | 9:38 | -8.0% | 97th | 6:02 |
| Run 5 | 11:11 | 10:27 | +7.0% | 100th | 6:18 |
| Run 6 | 9:00 | 9:59 | -9.9% | 97th | 6:08 |
| Run 7 | 10:14 | 10:17 | -0.5% | 100th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 49.0% slower than expected
- → Specific weakness: Sandbag Lunges - 35.2% slower than expected
- → Specific weakness: Row - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:06 | 5:51 | +4.3% | 100th | 4:46 |
| Sled Push | strength | 4:27 | 5:44 | -22.5% | 90th | 3:21 |
| Sled Pull | strength | 8:52 | 10:39 | -16.7% | 92th | 6:09 |
| Burpee Broad Jump | aerobic | 10:34 | 10:15 | +3.1% | 100th | 5:46 |
| Row | aerobic | 7:12 | 6:31 | +10.3% | 100th | 5:09 |
| Farmers Carry | strength | 3:40 | 4:02 | -9.1% | 96th | 2:27 |
| Sandbag Lunges | strength | 14:34 | 10:46 | +35.2% | 100th | 6:08 |
| Wall Balls | strength | 20:59 | 14:05 | +49.0% | 100th | 7:28 |
| Total Running | running | 63:37 | 66:03 | -3.7% | 99th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength