Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1144
Total Time
3:02:47
Overall Percentile
100.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 56.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +74.9%
Race avg drop: +18.5%
Trend per run: +10.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 7:41 -20.0% 85th 5:14
Run 2 8:07 8:33 -5.1% 98th 5:34
Run 3 9:32 9:33 -0.2% 100th 6:02
Run 4 11:40 9:38 +21.1% 100th 6:02
Run 5 12:47 10:27 +22.3% 100th 6:18
Run 6 12:02 9:59 +20.4% 100th 6:08
Run 7 12:55 10:17 +25.6% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:51 -4.6% 97th 4:46
Sled Push strength 7:17 5:44 +26.9% 100th 3:21
Sled Pull strength 10:17 10:39 -3.4% 99th 6:09
Burpee Broad Jump aerobic 7:28 10:15 -27.2% 85th 5:46
Row aerobic 7:05 6:31 +8.6% 100th 5:09
Farmers Carry strength 4:26 4:02 +9.9% 100th 2:27
Sandbag Lunges strength 14:26 10:46 +34.0% 100th 6:08
Wall Balls strength 16:35 14:05 +17.8% 100th 7:28
Total Running running 73:12 66:03 +10.8% 100th 42:06

How to Read This Analysis