Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1147
Total Time
3:09:27
Overall Percentile
100.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.2%
Race avg drop: +18.5%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 7:41 -7.3% 97th 5:14
Run 2 8:41 8:33 +1.6% 100th 5:34
Run 3 13:01 9:33 +36.3% 100th 6:02
Run 4 10:48 9:38 +12.1% 100th 6:02
Run 5 14:07 10:27 +35.1% 100th 6:18
Run 6 11:24 9:59 +14.1% 100th 6:08
Run 7 12:50 10:17 +24.8% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:02 5:51 +3.1% 100th 4:46
Sled Push strength 6:08 5:44 +6.8% 100th 3:21
Sled Pull strength 12:32 10:39 +17.7% 100th 6:09
Burpee Broad Jump aerobic 7:34 10:15 -26.2% 86th 5:46
Row aerobic 6:26 6:31 -1.4% 99th 5:09
Farmers Carry strength 5:07 4:02 +26.9% 100th 2:27
Sandbag Lunges strength 12:09 10:46 +12.8% 100th 6:08
Wall Balls strength 16:30 14:05 +17.2% 100th 7:28
Total Running running 77:59 66:03 +18.1% 100th 42:06

How to Read This Analysis