Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1149
Total Time
3:13:02
Overall Percentile
100.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.9%
Race avg drop: +18.5%
Trend per run: +8.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 7:41 -18.3% 88th 5:14
Run 2 10:26 8:33 +22.0% 100th 5:34
Run 3 12:50 9:33 +34.4% 100th 6:02
Run 4 12:55 9:38 +34.1% 100th 6:02
Run 5 15:58 10:27 +52.8% 100th 6:18
Run 6 13:21 9:59 +33.6% 100th 6:08
Run 7 13:13 10:17 +28.5% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:55 5:51 +1.1% 100th 4:46
Sled Push strength 5:15 5:44 -8.6% 98th 3:21
Sled Pull strength 14:03 10:39 +31.9% 100th 6:09
Burpee Broad Jump aerobic 13:39 10:15 +33.2% 100th 5:46
Row aerobic 7:05 6:31 +8.6% 100th 5:09
Farmers Carry strength 3:09 4:02 -21.9% 88th 2:27
Sandbag Lunges strength 8:29 10:46 -21.3% 92th 6:08
Wall Balls strength 20:23 14:05 +44.7% 100th 7:28
Total Running running 85:00 66:03 +28.7% 100th 42:06

How to Read This Analysis