Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1150
Total Time
3:13:14
Overall Percentile
100.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+35.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +27.1%
Race avg drop: +18.5%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 7:41 -4.2% 99th 5:14
Run 2 8:08 8:33 -4.9% 98th 5:34
Run 3 9:23 9:33 -1.7% 99th 6:02
Run 4 8:27 9:38 -12.3% 95th 6:02
Run 5 9:26 10:27 -9.7% 96th 6:18
Run 6 8:50 9:59 -11.6% 96th 6:08
Run 7 10:52 10:17 +5.7% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:51 -2.3% 98th 4:46
Sled Push strength 5:58 5:44 +3.9% 100th 3:21
Sled Pull strength 9:37 10:39 -9.7% 97th 6:09
Burpee Broad Jump aerobic 9:59 10:15 -2.6% 99th 5:46
Row aerobic 6:33 6:31 +0.4% 100th 5:09
Farmers Carry strength 4:55 4:02 +21.9% 100th 2:27
Sandbag Lunges strength 19:32 10:46 +81.3% 100th 6:08
Wall Balls strength 25:09 14:05 +78.6% 100th 7:28
Total Running running 62:28 66:03 -5.4% 98th 42:06

How to Read This Analysis