Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Natpakrun Supabwai
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1153
Total Time
3:16:38
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-17.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+59.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +18.1%
Race avg drop: +18.5%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:27 | 7:41 | +9.9% | 100th | 5:14 |
| Run 2 | 12:54 | 8:33 | +50.9% | 100th | 5:34 |
| Run 3 | 14:06 | 9:33 | +47.6% | 100th | 6:02 |
| Run 4 | 20:35 | 9:38 | +113.7% | 100th | 6:02 |
| Run 5 | 23:59 | 10:27 | +129.5% | 100th | 6:18 |
| Run 6 | 15:10 | 9:59 | +51.8% | 100th | 6:08 |
| Run 7 | 10:03 | 10:17 | -2.3% | 99th | 6:14 |
Training Recommendations
- → Focus on running endurance - 59.3% below expected on total running time
- → Specific weakness: Total Running - 59.3% slower than expected
- → Specific weakness: Wall Balls - 19.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:01 | 5:51 | +2.8% | 100th | 4:46 |
| Sled Push | strength | 3:57 | 5:44 | -31.2% | 78th | 3:21 |
| Sled Pull | strength | 10:23 | 10:39 | -2.5% | 99th | 6:09 |
| Burpee Broad Jump | aerobic | 6:05 | 10:15 | -40.7% | 62th | 5:46 |
| Row | aerobic | 5:40 | 6:31 | -13.2% | 85th | 5:09 |
| Farmers Carry | strength | 3:43 | 4:02 | -7.9% | 97th | 2:27 |
| Sandbag Lunges | strength | 7:03 | 10:46 | -34.6% | 75th | 6:08 |
| Wall Balls | strength | 16:51 | 14:05 | +19.6% | 100th | 7:28 |
| Total Running | running | 105:14 | 66:03 | +59.3% | 100th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength