Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Panupong Chunid
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1154
Total Time
3:17:00
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+31.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +21.2%
Race avg drop: +18.5%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:47 | 7:41 | -11.8% | 94th | 5:14 |
| Run 2 | 10:36 | 8:33 | +24.0% | 100th | 5:34 |
| Run 3 | 10:42 | 9:33 | +12.0% | 100th | 6:02 |
| Run 4 | 10:13 | 9:38 | +6.1% | 100th | 6:02 |
| Run 5 | 11:21 | 10:27 | +8.6% | 100th | 6:18 |
| Run 6 | 10:36 | 9:59 | +6.1% | 100th | 6:08 |
| Run 7 | 10:28 | 10:17 | +1.8% | 100th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 31.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 103.9% slower than expected
- → Specific weakness: Sled Pull - 35.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 29.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:04 | 5:51 | +3.7% | 100th | 4:46 |
| Sled Push | strength | 6:34 | 5:44 | +14.4% | 100th | 3:21 |
| Sled Pull | strength | 14:28 | 10:39 | +35.8% | 100th | 6:09 |
| Burpee Broad Jump | aerobic | 13:15 | 10:15 | +29.3% | 100th | 5:46 |
| Row | aerobic | 6:11 | 6:31 | -5.2% | 97th | 5:09 |
| Farmers Carry | strength | 3:54 | 4:02 | -3.3% | 99th | 2:27 |
| Sandbag Lunges | strength | 21:58 | 10:46 | +103.9% | 100th | 6:08 |
| Wall Balls | strength | 14:39 | 14:05 | +4.0% | 100th | 7:28 |
| Total Running | running | 70:43 | 66:03 | +7.1% | 100th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength