Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1156
Total Time
3:17:31
Overall Percentile
100.0
Lower is faster
Athlete
Myanmar

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+32.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.1%
Race avg drop: +18.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:42 7:41 +13.1% 100th 5:14
Run 2 11:19 8:33 +32.4% 100th 5:34
Run 3 15:28 9:33 +62.0% 100th 6:02
Run 4 12:34 9:38 +30.4% 100th 6:02
Run 5 12:53 10:27 +23.3% 100th 6:18
Run 6 14:21 9:59 +43.6% 100th 6:08
Run 7 12:17 10:17 +19.4% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:20 5:51 +8.3% 100th 4:46
Sled Push strength 5:16 5:44 -8.3% 98th 3:21
Sled Pull strength 12:53 10:39 +21.0% 100th 6:09
Burpee Broad Jump aerobic 5:21 10:15 -47.8% 43th 5:46
Row aerobic 6:32 6:31 +0.1% 100th 5:09
Farmers Carry strength 2:25 4:02 -40.1% 54th 2:27
Sandbag Lunges strength 6:44 10:46 -37.5% 68th 6:08
Wall Balls strength 13:36 14:05 -3.4% 99th 7:28
Total Running running 87:34 66:03 +32.6% 100th 42:06

How to Read This Analysis