Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Kasidis Puaktes
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1159
Total Time
3:39:20
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+66.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 29.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.2%
Race avg drop: +18.5%
Trend per run: +9.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:37 | 7:41 | +25.0% | 100th | 5:14 |
| Run 2 | 13:52 | 8:33 | +62.2% | 100th | 5:34 |
| Run 3 | 13:40 | 9:33 | +43.1% | 100th | 6:02 |
| Run 4 | 16:48 | 9:38 | +74.4% | 100th | 6:02 |
| Run 5 | 20:58 | 10:27 | +100.6% | 100th | 6:18 |
| Run 6 | 15:29 | 9:59 | +55.0% | 100th | 6:08 |
| Run 7 | 19:19 | 10:17 | +87.8% | 100th | 6:14 |
Training Recommendations
- → Focus on running endurance - 66.1% below expected on total running time
- → Specific weakness: Total Running - 66.1% slower than expected
- → Specific weakness: Farmers Carry - 42.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:28 | 5:51 | -6.6% | 95th | 4:46 |
| Sled Push | strength | 5:25 | 5:44 | -5.7% | 99th | 3:21 |
| Sled Pull | strength | 10:28 | 10:39 | -1.7% | 99th | 6:09 |
| Burpee Broad Jump | aerobic | 11:19 | 10:15 | +10.4% | 100th | 5:46 |
| Row | aerobic | 5:37 | 6:31 | -13.9% | 83th | 5:09 |
| Farmers Carry | strength | 5:44 | 4:02 | +42.1% | 100th | 2:27 |
| Sandbag Lunges | strength | 9:09 | 10:46 | -15.1% | 95th | 6:08 |
| Wall Balls | strength | 9:24 | 14:05 | -33.3% | 83th | 7:28 |
| Total Running | running | 109:43 | 66:03 | +66.1% | 100th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength