Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Clement Dumont
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+28.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.8
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +18.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 4:15 | -4.1% | 8th | 5:14 |
| Run 2 | 4:06 | 4:25 | -7.2% | 4th | 5:34 |
| Run 3 | 4:16 | 4:39 | -8.4% | 2th | 6:02 |
| Run 4 | 4:25 | 4:40 | -5.5% | 5th | 6:02 |
| Run 5 | 4:26 | 4:43 | -6.0% | 3th | 6:18 |
| Run 6 | 4:10 | 4:41 | -11.3% | 2th | 6:08 |
| Run 7 | 4:24 | 4:40 | -6.0% | 4th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 28.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 72.7% slower than expected
- → Specific weakness: Sandbag Lunges - 37.3% slower than expected
- → Specific weakness: Sled Push - 18.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:20 | +12.1% | 62th | 4:46 |
| Sled Push | strength | 2:53 | 2:26 | +18.3% | 32th | 3:21 |
| Sled Pull | strength | 4:29 | 4:17 | +4.3% | 14th | 6:09 |
| Burpee Broad Jump | aerobic | 4:14 | 4:00 | +5.8% | 16th | 5:46 |
| Row | aerobic | 4:43 | 4:36 | +2.3% | 18th | 5:09 |
| Farmers Carry | strength | 1:59 | 1:48 | +10.1% | 22th | 2:27 |
| Sandbag Lunges | strength | 6:02 | 4:23 | +37.3% | 53th | 6:08 |
| Wall Balls | strength | 8:37 | 4:59 | +72.7% | 73th | 7:28 |
| Total Running | running | 29:52 | 32:44 | -8.8% | 3th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength