Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
135
Total Time
1:18:22
Overall Percentile
12.1
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +12.3%
Race avg drop: +18.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:15 +3.2% 16th 5:14
Run 2 4:40 4:25 +5.4% 19th 5:34
Run 3 4:54 4:40 +5.0% 18th 6:02
Run 4 4:57 4:40 +5.7% 19th 6:02
Run 5 5:03 4:43 +6.7% 17th 6:18
Run 6 4:58 4:42 +5.5% 18th 6:08
Run 7 5:13 4:41 +11.2% 25th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:20 +2.8% 23th 4:46
Sled Push strength 3:08 2:26 +28.2% 44th 3:21
Sled Pull strength 5:18 4:18 +22.8% 35th 6:09
Burpee Broad Jump aerobic 4:02 4:00 +0.4% 12th 5:46
Row aerobic 4:34 4:36 -1.1% 9th 5:09
Farmers Carry strength 2:01 1:48 +11.6% 25th 2:27
Sandbag Lunges strength 4:09 4:24 -5.9% 6th 6:08
Wall Balls strength 5:22 5:00 +7.1% 15th 7:28
Total Running running 34:09 32:49 +4.0% 17th 42:06

How to Read This Analysis