Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Pol Vutrapongvatana
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
144
Total Time
1:19:03
Overall Percentile
12.9
Lower is faster
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +10.5%
Race avg drop: +18.5%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:17 | +12.2% | 35th | 5:14 |
| Run 2 | 4:51 | 4:27 | +8.7% | 25th | 5:34 |
| Run 3 | 5:02 | 4:42 | +6.9% | 21th | 6:02 |
| Run 4 | 5:00 | 4:43 | +5.9% | 21th | 6:02 |
| Run 5 | 5:24 | 4:46 | +13.0% | 28th | 6:18 |
| Run 6 | 5:19 | 4:45 | +11.9% | 28th | 6:08 |
| Run 7 | 5:22 | 4:44 | +13.3% | 30th | 6:14 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Wall Balls - 8.6% slower than expected
- → Specific weakness: Total Running - 8.1% slower than expected
- → Specific weakness: Sandbag Lunges - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:21 | -3.7% | 5th | 4:46 |
| Sled Push | strength | 2:18 | 2:28 | -6.9% | 7th | 3:21 |
| Sled Pull | strength | 4:24 | 4:22 | +0.7% | 13th | 6:09 |
| Burpee Broad Jump | aerobic | 3:49 | 4:04 | -6.2% | 8th | 5:46 |
| Row | aerobic | 4:36 | 4:37 | -0.7% | 11th | 5:09 |
| Farmers Carry | strength | 1:30 | 1:49 | -17.8% | 1th | 2:27 |
| Sandbag Lunges | strength | 4:49 | 4:27 | +8.0% | 20th | 6:08 |
| Wall Balls | strength | 5:31 | 5:04 | +8.6% | 18th | 7:28 |
| Total Running | running | 35:47 | 33:05 | +8.1% | 23th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength