Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Danny Asker
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
148
Total Time
1:19:12
Overall Percentile
13.3
Lower is faster
Category Performance Summary
aerobic
+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: +14.4%
Race avg drop: +18.5%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 4:17 | +4.7% | 21th | 5:14 |
| Run 2 | 4:31 | 4:28 | +1.1% | 14th | 5:34 |
| Run 3 | 4:47 | 4:43 | +1.4% | 14th | 6:02 |
| Run 4 | 7:59 | 4:43 | +68.7% | 92th | 6:02 |
| Run 5 | 5:07 | 4:47 | +6.9% | 19th | 6:18 |
| Run 6 | 5:08 | 4:45 | +7.8% | 23th | 6:08 |
| Run 7 | 5:11 | 4:44 | +9.2% | 24th | 6:14 |
Training Recommendations
- → Focus on running endurance - 12.2% below expected on total running time
- → Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 26.3% slower than expected
- → Specific weakness: Total Running - 12.2% slower than expected
- → Specific weakness: Farmers Carry - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:21 | +0.1% | 14th | 4:46 |
| Sled Push | strength | 1:31 | 2:28 | -38.8% | 0th | 3:21 |
| Sled Pull | strength | 4:05 | 4:22 | -6.8% | 7th | 6:09 |
| Burpee Broad Jump | aerobic | 5:09 | 4:04 | +26.3% | 37th | 5:46 |
| Row | aerobic | 4:32 | 4:38 | -2.2% | 7th | 5:09 |
| Farmers Carry | strength | 1:57 | 1:49 | +6.6% | 20th | 2:27 |
| Sandbag Lunges | strength | 4:28 | 4:28 | -0.1% | 12th | 6:08 |
| Wall Balls | strength | 3:50 | 5:05 | -24.8% | 1th | 7:28 |
| Total Running | running | 37:13 | 33:09 | +12.2% | 32th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength