Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Charin Trakarnsakul
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
156
Total Time
1:19:30
Overall Percentile
14.0
Lower is faster
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +18.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:18 | -3.4% | 10th | 5:14 |
| Run 2 | 4:20 | 4:29 | -3.4% | 9th | 5:34 |
| Run 3 | 4:30 | 4:44 | -5.0% | 7th | 6:02 |
| Run 4 | 4:25 | 4:44 | -7.0% | 5th | 6:02 |
| Run 5 | 4:45 | 4:48 | -1.2% | 10th | 6:18 |
| Run 6 | 4:38 | 4:46 | -3.0% | 8th | 6:08 |
| Run 7 | 4:37 | 4:45 | -3.1% | 9th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 27.3% slower than expected
- → Specific weakness: Sandbag Lunges - 26.5% slower than expected
- → Specific weakness: Sled Pull - 24.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:22 | +0.7% | 16th | 4:46 |
| Sled Push | strength | 3:10 | 2:29 | +27.3% | 45th | 3:21 |
| Sled Pull | strength | 5:30 | 4:24 | +24.9% | 40th | 6:09 |
| Burpee Broad Jump | aerobic | 4:42 | 4:06 | +14.6% | 27th | 5:46 |
| Row | aerobic | 5:00 | 4:38 | +7.7% | 43th | 5:09 |
| Farmers Carry | strength | 1:29 | 1:50 | -19.3% | 1th | 2:27 |
| Sandbag Lunges | strength | 5:41 | 4:29 | +26.5% | 45th | 6:08 |
| Wall Balls | strength | 5:44 | 5:07 | +11.8% | 23th | 7:28 |
| Total Running | running | 31:25 | 33:16 | -5.6% | 7th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength