Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
170
Total Time
1:20:14
Overall Percentile
15.2
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.2

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +18.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:20 +8.6% 30th 5:14
Run 2 4:31 4:31 -0.1% 14th 5:34
Run 3 4:49 4:46 +0.8% 15th 6:02
Run 4 4:46 4:47 -0.5% 12th 6:02
Run 5 4:53 4:51 +0.6% 13th 6:18
Run 6 4:49 4:49 -0.1% 13th 6:08
Run 7 4:54 4:48 +1.8% 16th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:22 +10.7% 61th 4:46
Sled Push strength 3:32 2:31 +40.4% 61th 3:21
Sled Pull strength 4:50 4:27 +8.3% 22th 6:09
Burpee Broad Jump aerobic 4:08 4:09 -0.5% 14th 5:46
Row aerobic 5:01 4:39 +7.7% 45th 5:09
Farmers Carry strength 1:59 1:51 +6.8% 22th 2:27
Sandbag Lunges strength 4:34 4:32 +0.4% 14th 6:08
Wall Balls strength 5:16 5:12 +1.2% 14th 7:28
Total Running running 33:25 33:33 -0.4% 14th 42:06

How to Read This Analysis