Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
18
Total Time
1:08:16
Overall Percentile
1.6
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +18.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 3:50 +21.3% 27th 5:14
Run 2 4:30 3:56 +14.3% 13th 5:34
Run 3 4:28 4:04 +9.5% 6th 6:02
Run 4 4:28 4:06 +8.9% 6th 6:02
Run 5 4:38 4:03 +14.2% 7th 6:18
Run 6 4:36 4:05 +12.3% 8th 6:08
Run 7 4:45 4:01 +17.9% 12th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:09 +3.8% 11th 4:46
Sled Push strength 2:04 2:02 +0.8% 3th 3:21
Sled Pull strength 2:56 3:31 -16.8% 0th 6:09
Burpee Broad Jump aerobic 3:14 3:15 -0.8% 2th 5:46
Row aerobic 4:26 4:23 +1.1% 4th 5:09
Farmers Carry strength 1:57 1:31 +27.4% 20th 2:27
Sandbag Lunges strength 3:24 3:39 -7.2% 1th 6:08
Wall Balls strength 3:55 3:57 -1.0% 1th 7:28
Total Running running 32:05 28:51 +11.2% 9th 42:06

How to Read This Analysis