Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Polpatt Vinaibodee
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
202
Total Time
1:22:19
Overall Percentile
18.1
Lower is faster
Category Performance Summary
aerobic
+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+24.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +18.5%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 4:25 | +3.1% | 23th | 5:14 |
| Run 2 | 4:38 | 4:37 | +0.3% | 18th | 5:34 |
| Run 3 | 4:52 | 4:53 | -0.6% | 17th | 6:02 |
| Run 4 | 4:48 | 4:54 | -2.3% | 14th | 6:02 |
| Run 5 | 4:58 | 4:59 | -0.6% | 14th | 6:18 |
| Run 6 | 4:50 | 4:57 | -2.4% | 14th | 6:08 |
| Run 7 | 4:49 | 4:57 | -2.7% | 14th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 24.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 90.6% slower than expected
- → Specific weakness: Sled Pull - 20.4% slower than expected
- → Specific weakness: Sandbag Lunges - 18.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:25 | +7.5% | 51th | 4:46 |
| Sled Push | strength | 2:19 | 2:35 | -10.8% | 8th | 3:21 |
| Sled Pull | strength | 5:34 | 4:37 | +20.4% | 42th | 6:09 |
| Burpee Broad Jump | aerobic | 4:50 | 4:18 | +12.1% | 30th | 5:46 |
| Row | aerobic | 4:55 | 4:42 | +4.5% | 35th | 5:09 |
| Farmers Carry | strength | 3:39 | 1:54 | +90.6% | 96th | 2:27 |
| Sandbag Lunges | strength | 5:35 | 4:42 | +18.8% | 41th | 6:08 |
| Wall Balls | strength | 5:36 | 5:25 | +3.3% | 20th | 7:28 |
| Total Running | running | 33:29 | 34:22 | -2.6% | 14th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength