Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Alexandre Hudelot
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Compare your performance against the average of your age group (40-44).
Place
205
Total Time
1:22:40
Overall Percentile
18.4
Lower is faster
Category Performance Summary
aerobic
+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.8
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +18.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:26 | +11.4% | 42th | 5:14 |
| Run 2 | 5:01 | 4:38 | +8.2% | 34th | 5:34 |
| Run 3 | 5:09 | 4:55 | +4.7% | 25th | 6:02 |
| Run 4 | 5:13 | 4:55 | +5.8% | 27th | 6:02 |
| Run 5 | 5:20 | 5:01 | +6.3% | 26th | 6:18 |
| Run 6 | 5:06 | 4:58 | +2.6% | 22th | 6:08 |
| Run 7 | 5:20 | 4:58 | +7.2% | 28th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.6% below expected on total running time
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 28.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.6% slower than expected
- → Specific weakness: Sled Push - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:25 | +8.1% | 54th | 4:46 |
| Sled Push | strength | 2:54 | 2:36 | +11.0% | 33th | 3:21 |
| Sled Pull | strength | 4:24 | 4:39 | -5.4% | 13th | 6:09 |
| Burpee Broad Jump | aerobic | 5:14 | 4:20 | +20.6% | 40th | 5:46 |
| Row | aerobic | 4:48 | 4:42 | +1.8% | 26th | 5:09 |
| Farmers Carry | strength | 1:40 | 1:55 | -13.4% | 5th | 2:27 |
| Sandbag Lunges | strength | 4:37 | 4:43 | -2.3% | 15th | 6:08 |
| Wall Balls | strength | 7:01 | 5:27 | +28.6% | 49th | 7:28 |
| Total Running | running | 36:06 | 34:31 | +4.6% | 25th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength