Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
206
Total Time
1:22:45
Overall Percentile
18.5
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.3%
Race avg drop: +18.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:26 +3.8% 25th 5:14
Run 2 4:32 4:38 -2.4% 15th 5:34
Run 3 4:40 4:55 -5.2% 10th 6:02
Run 4 4:37 4:56 -6.5% 9th 6:02
Run 5 5:16 5:01 +4.8% 25th 6:18
Run 6 5:02 4:58 +1.1% 20th 6:08
Run 7 4:58 4:58 -0.3% 18th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:25 +2.8% 30th 4:46
Sled Push strength 3:45 2:36 +43.4% 71th 3:21
Sled Pull strength 5:01 4:39 +7.7% 27th 6:09
Burpee Broad Jump aerobic 3:53 4:20 -10.6% 9th 5:46
Row aerobic 4:44 4:42 +0.4% 20th 5:09
Farmers Carry strength 1:56 1:55 +0.4% 19th 2:27
Sandbag Lunges strength 7:27 4:43 +57.4% 82th 6:08
Wall Balls strength 4:52 5:28 -11.0% 8th 7:28
Total Running running 33:42 34:33 -2.5% 15th 42:06

How to Read This Analysis