Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
210
Total Time
1:22:58
Overall Percentile
18.8
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+30.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +14.2%
Race avg drop: +18.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 4:27 -13.2% 3th 5:14
Run 2 4:08 4:39 -11.2% 4th 5:34
Run 3 4:43 4:56 -4.4% 12th 6:02
Run 4 4:46 4:56 -3.7% 12th 6:02
Run 5 5:15 5:02 +4.2% 24th 6:18
Run 6 4:39 4:59 -6.8% 9th 6:08
Run 7 4:29 4:59 -10.2% 5th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:25 +1.5% 26th 4:46
Sled Push strength 3:13 2:37 +22.6% 47th 3:21
Sled Pull strength 5:34 4:40 +19.1% 42th 6:09
Burpee Broad Jump aerobic 4:27 4:21 +2.0% 21th 5:46
Row aerobic 5:07 4:43 +8.4% 52th 5:09
Farmers Carry strength 2:46 1:55 +43.2% 75th 2:27
Sandbag Lunges strength 4:48 4:44 +1.1% 19th 6:08
Wall Balls strength 9:10 5:29 +67.0% 79th 7:28
Total Running running 31:52 34:38 -8.0% 8th 42:06

How to Read This Analysis