Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
217
Total Time
1:23:21
Overall Percentile
19.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +18.8%
Race avg drop: +18.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:28 -7.6% 9th 5:14
Run 2 4:44 4:40 +1.3% 21th 5:34
Run 3 5:22 4:57 +8.2% 33th 6:02
Run 4 5:08 4:58 +3.3% 25th 6:02
Run 5 5:25 5:03 +7.0% 29th 6:18
Run 6 5:22 5:00 +7.0% 30th 6:08
Run 7 5:10 5:01 +2.9% 23th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:26 -8.4% 1th 4:46
Sled Push strength 2:11 2:38 -17.3% 5th 3:21
Sled Pull strength 5:08 4:42 +9.1% 30th 6:09
Burpee Broad Jump aerobic 4:51 4:23 +10.5% 31th 5:46
Row aerobic 4:42 4:43 -0.6% 17th 5:09
Farmers Carry strength 1:56 1:56 -0.5% 19th 2:27
Sandbag Lunges strength 4:30 4:46 -5.8% 13th 6:08
Wall Balls strength 6:17 5:31 +13.6% 35th 7:28
Total Running running 35:19 34:47 +1.5% 21th 42:06

How to Read This Analysis