Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
219
Total Time
1:23:32
Overall Percentile
19.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +18.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:28 +7.2% 34th 5:14
Run 2 4:36 4:40 -1.7% 16th 5:34
Run 3 4:39 4:58 -6.4% 10th 6:02
Run 4 4:41 4:58 -6.0% 10th 6:02
Run 5 4:49 5:04 -5.1% 11th 6:18
Run 6 4:47 5:01 -4.8% 12th 6:08
Run 7 4:55 5:01 -2.3% 16th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:26 -0.2% 20th 4:46
Sled Push strength 3:12 2:38 +20.9% 46th 3:21
Sled Pull strength 6:04 4:43 +28.5% 53th 6:09
Burpee Broad Jump aerobic 5:39 4:24 +28.3% 51th 5:46
Row aerobic 4:41 4:44 -1.1% 16th 5:09
Farmers Carry strength 1:38 1:56 -16.1% 4th 2:27
Sandbag Lunges strength 6:27 4:47 +34.7% 63th 6:08
Wall Balls strength 7:01 5:32 +26.5% 49th 7:28
Total Running running 33:15 34:51 -4.6% 13th 42:06

How to Read This Analysis