Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Wacharakon Sodsuphap
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
234
Total Time
1:24:04
Overall Percentile
21.0
Lower is faster
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +18.3%
Race avg drop: +18.5%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:30 | -0.4% | 20th | 5:14 |
| Run 2 | 4:43 | 4:42 | +0.2% | 21th | 5:34 |
| Run 3 | 5:05 | 5:00 | +1.7% | 23th | 6:02 |
| Run 4 | 5:00 | 5:00 | -0.2% | 21th | 6:02 |
| Run 5 | 5:11 | 5:06 | +1.4% | 22th | 6:18 |
| Run 6 | 5:21 | 5:03 | +5.8% | 29th | 6:08 |
| Run 7 | 5:32 | 5:03 | +9.2% | 35th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 24.2% slower than expected
- → Specific weakness: Wall Balls - 21.9% slower than expected
- → Specific weakness: Sandbag Lunges - 17.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:27 | -6.0% | 4th | 4:46 |
| Sled Push | strength | 2:12 | 2:40 | -17.5% | 5th | 3:21 |
| Sled Pull | strength | 5:06 | 4:45 | +7.1% | 29th | 6:09 |
| Burpee Broad Jump | aerobic | 5:31 | 4:26 | +24.2% | 47th | 5:46 |
| Row | aerobic | 4:52 | 4:44 | +2.5% | 31th | 5:09 |
| Farmers Carry | strength | 2:11 | 1:57 | +11.3% | 37th | 2:27 |
| Sandbag Lunges | strength | 5:41 | 4:49 | +17.7% | 45th | 6:08 |
| Wall Balls | strength | 6:50 | 5:36 | +21.9% | 46th | 7:28 |
| Total Running | running | 35:21 | 35:04 | +0.8% | 21th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength