Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
276
Total Time
1:26:04
Overall Percentile
24.8
Lower is faster
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.6
Excellent endurance - maintaining pace better than field
Your pace drop: -10.2%
Race avg drop: +18.5%
Trend per run: -3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:35 | -8.0% | 11th | 5:14 |
| Run 2 | 6:17 | 4:48 | +30.8% | 78th | 5:34 |
| Run 3 | 9:31 | 5:06 | +86.0% | 100th | 6:02 |
| Run 4 | 4:37 | 5:07 | -10.0% | 9th | 6:02 |
| Run 5 | 5:25 | 5:14 | +3.3% | 29th | 6:18 |
| Run 6 | 4:48 | 5:10 | -7.3% | 13th | 6:08 |
| Run 7 | 4:38 | 5:11 | -10.9% | 9th | 6:14 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Specific weakness: Total Running - 10.1% slower than expected
- → Specific weakness: Sled Pull - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:29 | +1.4% | 30th | 4:46 |
| Sled Push | strength | 2:48 | 2:44 | +2.0% | 28th | 3:21 |
| Sled Pull | strength | 5:11 | 4:55 | +5.4% | 31th | 6:09 |
| Burpee Broad Jump | aerobic | 3:36 | 4:35 | -21.6% | 6th | 5:46 |
| Row | aerobic | 4:41 | 4:47 | -2.3% | 16th | 5:09 |
| Farmers Carry | strength | 1:58 | 2:01 | -2.5% | 21th | 2:27 |
| Sandbag Lunges | strength | 4:49 | 4:58 | -3.2% | 20th | 6:08 |
| Wall Balls | strength | 5:57 | 5:48 | +2.4% | 27th | 7:28 |
| Total Running | running | 39:29 | 35:51 | +10.1% | 42th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength