Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
307
Total Time
1:27:06
Overall Percentile
27.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +18.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:37 +2.7% 31th 5:14
Run 2 5:16 4:51 +8.5% 45th 5:34
Run 3 5:16 5:10 +1.7% 29th 6:02
Run 4 5:35 5:11 +7.6% 40th 6:02
Run 5 5:29 5:18 +3.2% 31th 6:18
Run 6 5:03 5:14 -3.7% 20th 6:08
Run 7 5:13 5:15 -0.9% 25th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:30 -6.8% 5th 4:46
Sled Push strength 2:56 2:47 +5.3% 35th 3:21
Sled Pull strength 4:08 4:59 -17.3% 8th 6:09
Burpee Broad Jump aerobic 6:29 4:40 +38.8% 72th 5:46
Row aerobic 4:50 4:48 +0.4% 28th 5:09
Farmers Carry strength 1:48 2:02 -12.0% 12th 2:27
Sandbag Lunges strength 5:34 5:03 +10.2% 41th 6:08
Wall Balls strength 5:22 5:55 -9.4% 15th 7:28
Total Running running 36:37 36:15 +1.0% 27th 42:06

How to Read This Analysis