Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
314
Total Time
1:27:31
Overall Percentile
28.3
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +10.2%
Race avg drop: +18.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:38 +0.9% 28th 5:14
Run 2 5:00 4:52 +2.6% 33th 5:34
Run 3 5:05 5:12 -2.3% 23th 6:02
Run 4 5:23 5:12 +3.3% 33th 6:02
Run 5 5:33 5:20 +3.9% 34th 6:18
Run 6 5:22 5:16 +1.9% 30th 6:08
Run 7 5:18 5:17 +0.1% 27th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:30 +4.8% 49th 4:46
Sled Push strength 3:17 2:48 +17.2% 51th 3:21
Sled Pull strength 5:44 5:01 +14.0% 45th 6:09
Burpee Broad Jump aerobic 6:03 4:42 +28.7% 61th 5:46
Row aerobic 4:53 4:49 +1.2% 33th 5:09
Farmers Carry strength 2:05 2:03 +1.3% 29th 2:27
Sandbag Lunges strength 5:18 5:05 +4.3% 34th 6:08
Wall Balls strength 5:54 5:57 -1.1% 26th 7:28
Total Running running 36:22 36:25 -0.2% 26th 42:06

How to Read This Analysis