Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Phongphisit Thobpae
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
31
Total Time
1:10:56
Overall Percentile
2.9
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: +12.0%
Race avg drop: +18.5%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:42 | 3:57 | -6.5% | 1th | 5:14 |
| Run 2 | 4:03 | 4:04 | -0.4% | 3th | 5:34 |
| Run 3 | 4:29 | 4:14 | +5.8% | 7th | 6:02 |
| Run 4 | 4:22 | 4:15 | +2.6% | 4th | 6:02 |
| Run 5 | 4:36 | 4:14 | +8.6% | 6th | 6:18 |
| Run 6 | 4:22 | 4:15 | +2.6% | 4th | 6:08 |
| Run 7 | 4:19 | 4:12 | +2.7% | 3th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 45.5% slower than expected
- → Specific weakness: Sled Pull - 16.5% slower than expected
- → Specific weakness: Wall Balls - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:12 | +4.5% | 16th | 4:46 |
| Sled Push | strength | 3:08 | 2:09 | +45.5% | 44th | 3:21 |
| Sled Pull | strength | 4:21 | 3:44 | +16.5% | 11th | 6:09 |
| Burpee Broad Jump | aerobic | 3:23 | 3:27 | -2.2% | 4th | 5:46 |
| Row | aerobic | 4:29 | 4:26 | +0.8% | 5th | 5:09 |
| Farmers Carry | strength | 1:34 | 1:36 | -2.3% | 2th | 2:27 |
| Sandbag Lunges | strength | 3:53 | 3:51 | +0.6% | 4th | 6:08 |
| Wall Balls | strength | 4:30 | 4:14 | +6.3% | 4th | 7:28 |
| Total Running | running | 29:53 | 29:54 | -0.1% | 3th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength