Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
325
Total Time
1:27:58
Overall Percentile
29.1
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +14.2%
Race avg drop: +18.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:39 +1.9% 31th 5:14
Run 2 4:40 4:53 -4.7% 19th 5:34
Run 3 5:01 5:13 -4.0% 21th 6:02
Run 4 4:55 5:14 -6.1% 18th 6:02
Run 5 5:16 5:22 -2.0% 25th 6:18
Run 6 5:19 5:17 +0.4% 28th 6:08
Run 7 5:26 5:19 +2.1% 32th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:31 +8.3% 65th 4:46
Sled Push strength 2:53 2:49 +2.3% 32th 3:21
Sled Pull strength 5:51 5:03 +15.5% 48th 6:09
Burpee Broad Jump aerobic 6:26 4:44 +35.9% 71th 5:46
Row aerobic 4:55 4:50 +1.7% 35th 5:09
Farmers Carry strength 2:27 2:04 +18.4% 56th 2:27
Sandbag Lunges strength 5:29 5:07 +7.2% 38th 6:08
Wall Balls strength 5:17 6:00 -12.1% 14th 7:28
Total Running running 35:22 36:36 -3.4% 21th 42:06

How to Read This Analysis