Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
335
Total Time
1:28:27
Overall Percentile
30.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +18.9%
Race avg drop: +18.5%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:40 +2.9% 35th 5:14
Run 2 5:08 4:55 +4.3% 38th 5:34
Run 3 5:26 5:15 +3.4% 35th 6:02
Run 4 5:33 5:15 +5.4% 39th 6:02
Run 5 6:02 5:24 +11.6% 51th 6:18
Run 6 5:57 5:19 +11.8% 51th 6:08
Run 7 5:53 5:21 +9.9% 47th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:31 +1.1% 34th 4:46
Sled Push strength 3:05 2:50 +8.7% 41th 3:21
Sled Pull strength 4:11 5:06 -18.0% 9th 6:09
Burpee Broad Jump aerobic 4:48 4:46 +0.6% 30th 5:46
Row aerobic 4:57 4:50 +2.1% 39th 5:09
Farmers Carry strength 2:16 2:04 +8.9% 44th 2:27
Sandbag Lunges strength 5:40 5:09 +10.0% 44th 6:08
Wall Balls strength 6:57 6:03 +14.7% 48th 7:28
Total Running running 38:48 36:47 +5.5% 40th 42:06

How to Read This Analysis