Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
340
Total Time
1:28:51
Overall Percentile
30.5
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +16.4%
Race avg drop: +18.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:41 +3.9% 38th 5:14
Run 2 4:57 4:56 +0.2% 30th 5:34
Run 3 5:14 5:16 -0.9% 28th 6:02
Run 4 5:24 5:17 +2.1% 34th 6:02
Run 5 5:31 5:25 +1.6% 33th 6:18
Run 6 5:36 5:20 +4.7% 37th 6:08
Run 7 5:51 5:22 +8.7% 46th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:32 +5.7% 55th 4:46
Sled Push strength 2:48 2:51 -1.9% 28th 3:21
Sled Pull strength 6:06 5:08 +18.8% 54th 6:09
Burpee Broad Jump aerobic 5:49 4:48 +21.1% 56th 5:46
Row aerobic 4:42 4:51 -3.2% 17th 5:09
Farmers Carry strength 1:45 2:05 -16.4% 9th 2:27
Sandbag Lunges strength 5:12 5:10 +0.4% 31th 6:08
Wall Balls strength 6:00 6:06 -1.7% 29th 7:28
Total Running running 37:26 36:57 +1.3% 32th 42:06

How to Read This Analysis